Heart and smoking
Can
you believe that smoking first gained popularity because people had a
wrong belief that cigarette can clean their lungs? Such misconception
stems from the fact that smokers cough out mucus.
The
first group of smokers in the world is Red Indians of North America.
From them, smoking has spread to Spain and then swiftly to Europe and
the United States.
Although
local hill tribe people in Thailand’s North appear to have smoked for
ages, other Thais have apparently adopted smoking because of direct
influence from foreigners.
Inside
the cigarettes is tobacco...Actually, one can consume tobacco both
through “chewing” and “smoking”. Smoking means burning the tobacco
leaves and inhaling the hot vapor that contains fine particles of
carbon being produced by combustion. This is true for cigarettes,
cigars and pipe tobacco alike.
The hot vapor from the cigarettes comprises:
- Nicotine
This
is an addictive and harmful substance in tobacco. It causes
constriction of blood vessels, increased blood pressure and heart
rate!!!
- Tar
Tar
is brown (if you want to see it, just blow the smoke from cigarettes
into handkerchiefs or tissue paper). When the tar accumulates in
smokers’ trachea, bronchitis, cough, emphysema, lung cancer and trachea
cancer develop.
- Ammonia
It causes irritation in trachea, nose and eyes. Also, it causes lots of
mucus.
- Carbon Monoxide
Carbon Monoxide dampens the blood's ability to carry oxygen to the
body's tissues and results in numerous adverse health effects. Such
condition forces the body to produce more red blood cells and the heart
to work harder. This leads to giddiness and exhaust.
- Radioactive Materials
The
radioactive materials are a key carcinogen. They adversely affect both
the smokers and non-smoking people in their close circle. Exposure to
these radioactive materials increases the risk of lung cancer and
trachea cancer.
Moreover,
the smoke from cigarettes irritates respiratory system such as trachea
and alveoli. Smokers thus can easily develop chronic bronchitis and
emphysema.
Common Diseases among Smokers
Cancers: trachea cancer, lung cancer, larynx cancer, lip cancer, bladder cancer, and kidney cancer
Bronchitis:
More than 80 per cent of bronchitis patients are smokers. Furthermore,
bronchitis patients often develop complications such as pneumonia,
influenza, tuberculosis and many other types of infection.
Coronary Artery Disease:
Smoking encourages calcification and lipid deposit in blood vessels,
which causes constriction of blood vessels. Smoking also increases the
risk of thrombosis.
Other
Diseases of Blood-Vessel Constriction: Cigarettes not only
cause coronary artery disease but also constrict blood vessels in other
parts of the body. If the blood vessels to the brain are obstructed,
paralysis or partial paralysis may develop. If the blood vessels to
legs are constricted, there are risks of amputation.
Possible Causes of Smoking Addiction
- Nicotine Addiction
- Habituation
- Emotional Needs
However,
no matter what makes you addicted to smoking, you can throw away your
smoking habit. It’s just a matter of determination.
I
once treated a patient in his 40s. He was rushed to the hospital with
severe chest pain. The system arose while he was smoking right after a
workout session. This patient had exercised on a regular basis. He had
alternated between jogging for a period of 30 or 40 minutes, and
playing tennis. He had misunderstood that the exercise would eradicate
any health risk from his smoking habit.
He
was not alone with such misunderstanding. For example, many patients
with high-blood cholesterol were falsely convinced that their regular
exercise could allow them to live healthily without food control…
It is absolutely wrong for patients to think this way because health
risks could not be eliminated if the problems are not tackled at their
root. Look at water-color mix! Even though we pour the white color into
the black color…the grey (light black) color is a definite result. The
result can never be white.
Now
go back to my patient! He told me that the pain was around his middle
chest and it seared to left jaw. When he inhaled deeply (without
cigarettes), he became so tired and felt he could not take a deep
breath. Moreover, his symptom was accompanied by sweating, palpitation,
nausea and vomit. Upon arrival at an emergency room, he was suspected
of having gastritis because he was still so young. So far, an
electrocardiogram (EKG) confirmed that this patient had a heart attack.
In
this case, it is believed that the patient suffered from the heart
attack because of his smoking and dehydration (vigorous exercise caused
his body to lose a lot of fluid and he failed to drink fluid to replace
the water lost). At that time, coronary vessel was narrowing while
platelets gathered in a number high enough to cause blood clot –
completely blocking blood flow to cardiac muscles.
The
patient was thus treated with stent angioplasty. Following the
treatments, he quickly recovered and was discharged within three or
four days…Before he left the hospital, medical staffs gave him useful
advice on proper exercise and encouraged them to give up smoking. The
chance of heart diseases generally reduces by half within one year
since smokers stop smoking.
Recently
(about a little over one year after his heart attack), this same
patient returned for a regular checkup. He was healthy but I noticed
something wrong.
Doctor: "Why do you start smoking again?"
The
patient was apparently nonplussed!! "How do you know that I am
smoking?" he replied embarrassingly but a bit of denial in his tone.
Doctor: "I
do know.... Your lips turn darker and you smell of cigarettes. Of
course, I can know it".
The
patient later divulged to me that he in fact tried to hide from me the
fact that he started smoking again. Before coming to see me, he
diligently did hair washing, bathing and showering himself with
perfume. He also abstained from smoking that morning.
Doctor:
"Listen to me! If you want to enjoy a long and healthy life...you
should stop smoking. You know, you may not be as lucky as in the last
time....About half of people suffering from heart attacks succumbed
before they reached the hands of doctors."
The
patient now appeared convinced and frightened… "OK. I can quit smoking.
It's easy. That's no big deal!"
Doctor: "Really???"
Patient:
“Of course, I can quit smoking…After I met you three months ago, I
turned back to smoking habit. So far, during this period, I managed to
successfully quit smoking a few times. Easy!”
Doctor: ????? |